I am a licensed therapist specializing in self-worth and relationships. Over my 10 year career, I’ve worked with anxiously attached, ambitious millenial women to understand how their childhood and family of origin impact their views and choices in adulthood and rewire their subconscious beliefs that keep them from getting the love they want.
With thousands of hours under my belt, I decided to create this course to share the resources that have helped my clients, beyond the therapy chair.
You want to better understand yourself as an individual and partner.
You might be hung up on the last person you broke up with, or who broke up with you.
You’re not sure if you know yet what a fulfilling relationship is.
You are afraid of feeling the vulnerability required for deep connection.
You find yourself settling for less than you deserve.
You feel like you’re either too much or not enough.
You are afraid to ask for what you want or need because you don’t know how it will be received.
You feel like you’re mostly an adult, except for the parts of you that still feel like a child or teenager.
You think to yourself, “If I had the strength in me to stand up for myself I probably wouldn’t accept half the experiences that I go through.”
You listen to podcasts, search for articles, and find yourself scrolling social media – trying to find the answers.
“The exercises and reflections helped me understand what I truly wanted in a partner, and within months of completing the course, I met someone who aligns perfectly with my values and aspirations. This course was truly life-changing.”
“The clarity I gained from this course not only boosted my confidence but also led me to meet someone who appreciates me for who I truly am. It’s amazing how a deeper understanding of oneself can transform one’s romantic prospects.”
“Shortly after completing the course, I started a relationship with someone who shares my values and dreams. The journey to self-awareness has not only enriched my personal life but also brought me a fulfilling romantic relationship. I couldn’t be more grateful.”
get clarity on how to stop dating the same type of person in different forms.
notice repeating patterns in how you experience yourself within your relationships.
address your fears that a partner will abandon you or betray you.
address your fears that a partner will try to control you or limit your independence.
stop living in a glass case of emotion, either too many or none at all.
Increase your self-worth with my proven 5 step process.
Use my Love Blueprint to find the love you deserve.
Learn how to get your needs met in a relationship.
Abandoning your inner child for your outer bitch.Confused as to why you seem to keep dating the same person, or pattern, in different forms.Living in a glass case of emotion, either too many at once or unable to feel at all.Frustrated and disappointed in yourself, and others, because somehow only you got the memo that you are the center of the universe? Rude.
A friendship with your inner child... who is now your Inner-Cheerleader who loves you!A deep understanding of your personality traits, your personality type, your fundamental beliefs on life, and the lens through which you view relationships.Emotional Regulation Skills to help you navigate conversations with your partner (and others) with calmness, clarity, and ease.Self-compassion for all parts of yourself as well as empathy for yourself, and others, leads to quality friendships and relationships.🌟 Proven Techniques: Learn similar concepts that my individual clients who have transformed the way they relate because of insight and practical advice.
💬 Interactive Learning: Engage in dynamic, interactive sessions that cater to your unique experiences and challenges.
🔍 Deep Self-Discovery: Dive into self-awareness exercises that reveal your true self and how it impacts your relationships.
🛠️ Practical Tools: Gain powerful, actionable tools to enhance your communication, resolve conflicts, and build stronger connections.
Flexible Access: Learn at your own pace with 24/7 access to course materials and recorded sessions.
Personalized Coaching (Add-on): Enjoy one-on-one coaching sessions to address your specific needs and challenges.
“I enrolled in the course hoping to gain a deeper understanding of myself, and what I found exceeded all expectations. The insights I gained into my personal values and emotional needs were profound. This newfound self-awareness didn’t just improve my relationship with myself; it opened the door to finding a meaningful romantic relationship.”
“Taking this course was one of the best decisions I’ve ever made. It helped me dive deep into my psyche and uncover aspects of myself that I had never fully understood before. Through guided introspection and practical advice, I was able to identify patterns that had been holding me back in my romantic life.”
“This course provided me with profound insights into my inner workings and emotional landscape. The comprehensive approach to self-discovery helped me identify and overcome barriers I didn’t even know existed. With a clearer sense of who I am and what I desire in a partner, I felt more empowered and open to love.”“
$500
This course is self-paced and includes recorded video modules, written material, guided exercises, and personalized assessments.
NO! This course contains many relationship concepts, advice, interventions, etc. however it cannot replace individual therapy.
You have 6 months access with the option to renew monthly afterwards.
I am the Confidence & Assertiveness Specialist™. My mission in life is to help ambitious women create conscious relationships by healing patterns that no longer serve them and rewire subconscious beliefs about worthiness to empower their most authentic, confident, and assertive selves.
I make sense of evolutionary and social psychology to help you, in modern-day, understand how men and women approach dating and relationships differently. Like, extremely differently. I would love to teach you what makes us do what we do as women and why we will be disappointed if we expect men to be like us.
I hold a Master’s Degree in Clinical Psychology and am a Certified Psychodynamic Psychotherapist. I felt too limited by the confines of therapy, so I began coaching to share my knowledge with a larger audience. I have extensive expertise to share that helps you gain a better understanding of the way you think and feel to attract better and keep a partner. I have the tools to help you have a renewed sense of self so you can make the life you dream of and the partner you want a reality.
