What if you *didn’t* hold yourself back?

Imagine embodying your most confident, assertive, and authentic self. 



Stop settling for less than you deserve.

Here’s what you can expect:

Right now, you might be...
  • first_signAbandoning your inner child for your outer bitch.
  • first_signConfused as to why you seem to keep dating the same person, or pattern, in different forms.
  • first_signLiving in a glass case of emotion, either too many at once or unable to feel at all.
  • first_signFrustrated and disappointed in yourself, and others, because somehow only you got the memo that you are the center of the universe? Rude.
What if you could have...
  • second_signA friendship with your inner child... who is now your Inner-Cheerleader who loves you!
  • second_signA deep understanding of your personality traits, your personality type, your fundamental beliefs on life, and the lens through which you view relationships.
  • second_signEmotional regulation skills that you can use to influence which emotions you have as well as how you express them.
  • second_signSelf-compassion for all parts of yourself as well as empathy for yourself, and others, leads to quality friendships and relationships.
Sign me up



Stop settling for less than you deserve.


Face the fear of feeling the vulnerability required for deep connection.


Have the confidence to believe in yourself and the assertiveness to stand up for yourself.


Believe that you are enough, that you matter, and that you are loved.

Your Teacher



I am the Confidence & Assertiveness Specialist™. My mission in life is to help ambitious women create conscious relationships by healing patterns that no longer serve them and rewire subconscious beliefs about worthiness to empower their most authentic, confident, and assertive selves.

I make sense of evolutionary and social psychology to help you, in modern-day, understand how men and women approach dating and relationships differently. Like, extremely differently. I would love to teach you what makes us do what we do as women and why we will be disappointed if we expect men to be like us.

I hold a Master’s Degree in Clinical Psychology and am a Certified Psychodynamic Psychotherapist. I felt too limited by the confines of therapy, so I began coaching to share my knowledge with a larger audience. I have extensive expertise to share that helps you gain a better understanding of the way you think and feel to attract better and keep a partner. I have the tools to help you have a renewed sense of self so you can make the life you dream of and the partner you want a reality. 




Business Coaching

You still believe external accomplishments will eventually heal your self-worth and not feeling good enough. What ends up happening is it fuels the cycle of constantly striving for more. The real way to increase your net worth is to heal your self-worth.

Business Coaching



In our work, you will learn real-life skills to help you feel more confident and empowered. We’ll work together to help you figure out who you are. The one you decide to be, not who everybody else wants you to be.

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I give my own gold stars

“I went from being a people-pleasing raw-dogger of overwork, stress, and shame to stepping into an authentic version of the business woman I had wanted to but was too scared to become for sooooo long.”

Natalia H.

I realized I really do love myself

“Talia helped me to see that it was okay to be myself. Before I started working with her, I didn’t like myself very much. Once I started to own those parts of me and stopped shaming myself, I realized I really do love myself. I had been letting other people’s thoughts of me get in the way of what I really knew – which is that I’m worthy from the inside out.”

Cassie M.

Now I feel cool, calm & collected

“I started at the bottom and now I’m thriving. Before working with Talia I felt like anxiously attached raw-nerve fumbling through life and now I feel cool, calm and collected. I learned how to set boundaries without feeling guilty, manage my emotions and realize my self-worth.”

Lexi G.

Talk to someone who gets it

“She did more for me in an hour than any of my other therapists did in years when I was going through my divorce years ago. If you want to talk to someone who gets it, work with Talia. She is so down to earth and a very positive energy to be around. I would not have been able to meet my new husband without her voice in my head cheering me on!”

Marissa S.

Talia is as real as they come

“Talia is as real as they come. She is hilarious and truly understands me. I felt so anxious about, well, everything in life when I started college and now my friends come to me for advice because I’m so put together! It feels great to know I put in the work and have Talia guiding me along the way.”

Erin F.