You are here for a reason.
You are worth the investment.
The life you have dreamed of having can be yours.
In our work, you will learn real-life skills to help you feel more confident and empowered.
We’ll work together to help you figure out who you are. The one you decide to be, not who everybody else wants you to be. Look, adulting is hard AF sometimes. I will teach you real-life skills to help you feel more confident and empowered. No palm-reading, no crystal ball, just proven techniques. We develop and execute a plan together, with regular sessions and between-session check-ins.
In our work, we’ll create a plan for your life that includes achievable goals and sets you up for interpersonal and financial success.
You know it's time to change, but it isn’t easy to let someone in when facing life's difficult situations, especially if you've felt judged by friends or family in the past. I am a person, just like you, who has overcome challenges in life. There is nothing that can’t be worked through when you have someone (an adultier adult) to listen to you and help guide you while you figure your stuff out.
In our work, we’ll create a balance that gets you back to feeling safe in your feminine and empowered in your masculine.
I believe that being confident in our womanhood first requires us to be identify who we truly want to be. For some, it’s the masculine and being constantly on the go, working too much, and putting others before ourselves. For others, it’s the feminine and being nurturing, gentle + and go with the flow. Imbalanced feminine energy can leave you feeling vulnerable.
Are you ready to grow your business? Are you overwhelmed with the systems you have in place now and need new ones? Are you ready to have a better relationship with money?
Retrain Your Brain is a highly successful group that teaches skills needed for a balanced + fulfilling life. Learn coping techniques, best mindfulness practices, transformative communication methods and how to manage your emotions.
If you could benefit from having better boundaries, being more assertive, and feeling more even keel, this group is for YOU. It is my belief that successful graduates of this group have increased self-esteem, increased abundance in friendships, assertiveness development, thriving relationships, healthy coping skills and ability to manage emotions. It is my belief that once you graduate from this group, you will be transformed.
Group runs for 8-10 weeks and have 3-5 participants per group.
Investment Cost: $75 per Group Session
Includes 10 group sessions, workbook + resources.